Imagine feeling healthy and full of energy all the time, discover the ability to stay calm and cope better with the stresses and strains you face at home and work and still be able to smile! 

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Holistic Therapies, Yoga, Meditation and Relaxation techniques have been proven to be of great assistance to people of all ages including children, young adults and older people. Holistic Therapies can be extremely beneficial as part of the care and treatment of long term health conditions as well as preoperative preparation and post operative care, pregnancy and post natal care and in assisting recovery with psychological and mental health conditions.

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We are all aware that our way of living can bring too much stress and pressure which may result in  health problems, for example; through poor sleep patterns, poor diet and an over reliance on painkillers and other non prescription remedies. Humankind are naturally interrelated of spirit, mind, body and environment in both health and illness. As an holistic therapist and yoga practitioner my assessments and treatments consider the person as a whole and not the sum of functioning parts, this enables me to ensure my treatment plans are uniquely individual. Holistic therapy treatments, yoga, meditation and relaxing techniques  can bring about positive change and help us to gain a better understanding of our health and well being and what can help us to stay well.

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Imagine the positive impact holistic therapies could have on your health and wellbeing!

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I look forward to meeting you.

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Dorothy